Simply B Yoga
Yoga has the power to transform your physical and mental health. Yoga is medicine.
I am here to be of service to others. My intention is to offer sthira (stability) and sukha (ease). Breath, movement and meditation bring us closer to both. Yoga is more than a practice that happens on the mat, but a practice that serves as a backpack of tools for all situations and challenges you stumble upon off of your mat. Yoga has moved me through tumultuous times, helping me to understand the true essence of equanimity. I hope you will join me on your mat.
I received my 200-hour yoga certification from Corepower Yoga in Spring of 2014, received private training and mentorship from Dakini Ma Jaeger Fall 2018- Winter 2019, and completed Tina Porter's Transcend 300-hour training in June 2020. I have shared my expertise with a wide variety of communities, and hope to continue to share this gift with you.
"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there. When the soul lies down in that grass the world is too full to talk about."
Continue to check back for schedule changes, and if you ever have a request please let me know.
If the cost of in-person classes is an issue, reach out to me!
Do not hesitate to let me know how I can be of service to you 💛
I love to teach individuals and small groups. Have a special intention you are working toward or a great group of friends you'd like to host yoga for, let me know!